COMMUNICATION HOURS

Hours:

Monday/Wednesday: 10:30-12:30 AM

Tuesday/Thursday: 12:30-2:30 PM

The main source of communication between the coach and client(s) will be achieved through the email lbhcoaching5@gmail.com. Please send all progress pictures, weigh-ins, and any/all training questions through the email provided.

Please do not directly message me via Instagram (unless it pertains to a post) as your message may not be seen immediately. Additionally, (unless discussed between the coach and client) please only text me if something is urgent and needs my attention immediately.

Lastly, if you are following an Online Program, please be sure to ask questions in advance (through the app) so that you understand the programming before going into a session.

Thank you all for adhering to this communication policy

     - Coach B!